Gloveworx Sessions – Boxing Workout in Los Angeles

GLOVEWORX SESSIONS

BOOM SESSION

ONE-ON-ONE SESSION

SIGNATURE SESSION

LIGHTNING SESSION

BLITZ SESSION

Gloveworx BLITZ Session

RECOVERY SESSIONS

Gloveworx Neuromuscular Therapy
NMT

To get fighting fit, recovery is as important as the work out. Whether you have injuries you need addressing or sore muscles from an intense session, NMT, a precise and thorough form of hands-on soft tissue therapy, can help you address them. A restorative 60-minute session will help bring back normal muscle tone and blood flow to restricted areas, while effectively relieving any chronic aches and pains you might have.

CALL FOR APPOINTMENT – 310.745.2957

Gloveworx Hydrotherapy
HYDROTHERAPY SESSION

A highly customized training session that includes mobility work, strength training, and full-body functional movements utilizing a variety of training tools.  Blitz training sessions are scientifically designed to get the most from your body in the shortest amount of time.  Each session will have up to 4 students training with 1 coach.

CALL FOR APPOINTMENT – 310.745.2957

  • COME PREPARED
  • To perform like an athlete, you’ll need to stay hydrated. Every session will have you sweating and smiling, so make sure to drink plenty of water throughout the day.
  • Please wear comfortable athletic clothing and shoes.
  • ARRIVE EARLY
  • We suggest arriving about 15 minutes early for your session. This will give you a chance to meet your coach and have time to get your hands wrapped.
  • So as not to disrupt the group, you will not be allowed to join your session if you are more than 10 minutes late.
  • WE’VE GOT YOU COVERED
  • When you arrive, grab a complimentary hand towel. Gloves and wraps are available to rent or purchase. If you’re a seasoned boxer feel free to bring your own.
  • Water is available for purchase in the studio or we have water fountains available to refill your own.