WHAT TO EXPECT
- COME PREPARED
- To perform like an athlete, you’ll need to stay hydrated. Every session will have you sweating and smiling, so make sure to drink plenty of water throughout the day.
- Please wear comfortable athletic clothing and shoes.
- ARRIVE EARLY
- We suggest arriving about 15 minutes early for your session. This will give you a chance to meet your coach and have time to get your hands wrapped.
- So as not to disrupt the group, you will not be allowed to join your session if you are more than 10 minutes late.
- WE’VE GOT YOU COVERED
- When you arrive, grab a complimentary hand towel. Gloves and wraps are available to rent or purchase. If you’re a seasoned boxer feel free to bring your own.
- Water is available for purchase in the studio or we have water fountains available to refill your own.